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Tantalise your morning Tastebuds

Our amazing Nutritionist EMMA PARK has inspired me with another delis recipe, I know this will also tantalise your taste buds and you will be making a bee line to the kitchen to whip up this alternative to the breakfast norm!  A great way to start the day.

CHIA Pudding

3 Tablespoons of Organic Chia Seeds

3/4 Tin of Coconut Milk

1 Tsp of Cinnamon

Combine all ingredients in a container (with a lid), with love, making sure there aren’t any chia lumps left.  For the sweet tooth add some honey or maple syrup to taste.  Leave overnight in the Fridge.

Grain-free granola

1 cup mixed nuts
1 cup mixed seeds 1/2 cup cranberries 1/2 cup buckwheat 1 cup coconut flakes 1 tsp vanilla powder 1 tsp cinnamon
2 tbsp raw honey
2 tblsp coconut oil
1 tsp Himylayan salt

Add all dry ingredients to a blender and pulse a couple of times, transfer to a bowl & add honey and coconut oil & mix well (hands work best!).

Spread on baking tray and toast for 30-40 mins at 120 degrees, stir around every 10-15mins. Ready when it starts to brown. It will crunch up as it cools. Store in an airtight container… Use as a topping for your Chia Pudding, yoghurt or smoothies… So YUM xx